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Tag: nutrition labels

Are Calorie Counts on Food Labels Accurate?

Are Calorie Counts on Food Labels Accurate?

Do you glance at the calorie counts when buying a packaged food? Have you ever wondered whether the number you’re seeing is really accurate? Find out why you shouldn’t place too much stock in calorie food labels and how to be a smarter shopper.

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5 Food Label Deceptions to Watch Out For

5 Food Label Deceptions to Watch Out For

It’s best to buy whole, unprocessed foods but when you do buy something in a package, think before you buy. Food manufacturers want you to think their products are healthy and do their best to portray them in a favorable light. Here are five food label deceptions they sometimes use.

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New Study Shows How Nutrition Labels Fool Us

New Study Shows How Nutrition Labels Fool Us

Do you read nutrition labels every time you shop for food? You should. A new study shows that even health-conscious shoppers can be fooled by product packaging and make less healthy selections. Find out how food packaging and labels fool us and how to be a savvier shopper every time you shop for groceries.

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