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Tag: nitric oxide

Nitrate vegetables are good for heart health

Heart Health: The Nutrient-Packed Magic of Nitrate-Rich Vegetables

Discover the natural wonders that nitrate-rich vegetables hold for your cardiovascular well-being. Delve into the magic of these nutrient-packed foods that can boost your heart health, reduce inflammation, and enhance exercise performance, while also offering tips on incorporating them into your diet for optimal benefits

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Exercise Hypertension

What is Exercise Hypertension?

You’ve heard of hypertension, but how much do you know about exercise hypertension? Your blood pressure rises during exercises and how high it does says something about your future risk of developing hypertension. Here’s why.

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