levels of physical activity Archives • Cathe Friedrich

How Many Types of Cancer Does Exercise Lower the Risk Of?

Cancer is a scary word, especially if you hear it from your own doctor. Genetic factors may increase the risk of some forms of cancer but lifestyle factors can lower the odds of developing this common disease that manifests in a variety of tissues and organs. One such lifestyle factor is exercise. How many types of cancer can exercise lower the risk of?

August 11, 2019

Is Exercise Linked with Greater Happiness?

Exercise has so many physical health benefits that it’s easy to forget about the mental benefits and happiness a good workout offers. Let’s take it a step further. Can exercise also make you feel happier? Find out what research shows.

December 20, 2015

Exercise Around the World: Which Countries Are the Most and Least Physically Active?

The United States is often criticized for being a nation of physically inactive people – but how does the rest of the world fare? Find out which countries and parts of the world exercise the most and which are most sedentary. The results may surprise you.

August 5, 2012

Tag: levels of physical activity

How Many Types of Cancer Does Exercise Lower the Risk Of?

Is Exercise Linked with Greater Happiness?

Exercise Around the World: Which Countries Are the Most and Least Physically Active?