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Tag: june rotation
Video cover images of all the workout used in Cathe Friedrich's June 2018 Workout Rotation

Cathe’s June 2018 Workout Rotation

Hi Everyone! Enjoy a month of shocking your metabolism with a little more emphasis on cardio and muscle endurance. Eat well, sleep soundly and stay hydrated!!! Enjoy your June 2018 workout rotation! 

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June 4, 2018
Cathe's June 2017 Summer Kickoff Workout Rotation

Cathe’s June 2017 Summer Kickoff Workout Rotation

Hi Everyone! Get ready to make a splash this summer with the following sweaty line up. Each week you’ll hit straight up cardio as well as solid lower body focus, solid upper body focus, circuits and core! Great variety, great calorie burn, great results! Let’s get summer ready!

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June 2, 2017