6 Surprising Reasons You Gain Weight in the Winter
Is it easier to gain weight in the winter? The average person gains around 3 pounds during the cold, winter months. Here are 6 reasons why and what you can do to prevent them.
December 4, 2016
Tag: hormones and brain chemicals
5 Brain-Boosting Chemicals Released During Exercise
You probably know that exercise is good for the health of your brain – but why? Read on and discover five brain-boosting chemicals that increase in response to a workout.
May 15, 2016