Height Loss
Did you know you lose some height with age? But have you ever wondered why? Discover the science behind height loss as we age and how to best preserve your stature and support bone health.
You may have noticed height loss as you journeyed through adulthood. Far from being static, your height can change over time along with the rest of your body.
It’s an unfortunate fact that even normal people lose some height as they age. The good news? Exercise can help. Find out more about age-related height loss and the role exercise plays.
Are you not as tall as you used to be? It’s not your imagination. It’s normal to lose height with age. Find out more about why you shrink in height with age and whether you can do anything to prevent it.
