height
Some people think they can’t lose weight because they have a slow resting metabolic rate, but how would you know? You can measure your resting metabolic rate through indirect calorimetry, but you have to go to a special site to do it. Is it possible to measure your metabolic rate at home?
Do you lose height with age? Unfortunately, you do. In fact, you can lose upwards of 2 inches by the time you reach retirement age. Is there a way to prevent, or at least minimize, height loss as you age?
We know body weight, being obese, is a risk factor for a number of health problems, but how does your height influence your risk for disease? A new study looked at this issue and came to some interesting conclusions. Find out what they are.
You may have noticed height loss as you journeyed through adulthood. Far from being static, your height can change over time along with the rest of your body.
It’s an unfortunate fact that even normal people lose some height as they age. The good news? Exercise can help. Find out more about age-related height loss and the role exercise plays.
