How to Use Visual Imagery to Stop Food Cravings
Are cravings for the wrong foods a problem for you? Research has uncovered a technique that might help you tame those cravings and keep your healthy eating plan on track. Find out more.
hedonic hunger
Are cravings for the wrong foods a problem for you? Research has uncovered a technique that might help you tame those cravings and keep your healthy eating plan on track. Find out more.
Hunger – there’s more than one kind. Some hunger is driven by low energy stores but there’s also hedonic hunger that makes it harder to control your weight and potentially leads to food addiction.