health benefits of coffee
Many people sip a cup of coffee or two when they get up in the morning. Now, new research shows that drinking caffeinated coffee could have mental health benefits for women. Find out why.
If you enjoy a few cups of coffee each day, you might wonder whether your coffee habit is positive or negative for your health. Can drinking coffee even help you live longer? Here’s what research shows about the health and longevity benefits of coffee.
Do you enjoy a good cup of coffee? Coffee has potential health benefits and the benefits vary with the type of coffee you select, how you prepare it, and even how you grind the beans. Here are 6 ways to get more health benefits out of your next cup of brew.
What are your go-to hydration beverages? Some are healthier than others and some simply add calories and extra sugar to your diet. Let’s see which drinks are healthy and which are not.
Recently, a number of studies have shown that coffee has health benefits. However, the benefits may not apply equally to everyone. In fact, some people may be at higher risk of adverse effects from caffeine when they drink more than one cup of coffee a day.
Exciting new research on coffee shows it may lower your risk for health problems AND for dying prematurely. Read on and discover what new research on drinking coffee shows and why a cup of coffee is earning points for being healthy.
