Is Frozen Yogurt Healthier Than Ice Cream?
Frozen yogurt is often considered healthier than ice cream. Is this really the case? The article examines how the two treats differ and whether one is healthier than the other.
September 25, 2022
Tag: frozen yogurt
Does Your Favorite Yogurt Have Enough Probiotic Bacteria?
You eat yogurt for the protein, for the probiotic bacteria, or maybe because it’s convenient. Still, it would be nice if the yogurt you choose to eat has enough gut-friendly bacteria to help you stay healthy – but how do you know? Read on and find out why all yogurts aren’t necessarily the same with regards to the probiotics they contain.
December 13, 2015
Is Yogurt a Weight Loss Food?
No doubt – yogurt is a quick and convenient snack that can also double as breakfast when you’re running behind in the morning. If you’re on the fence as to whether to add yogurt to your diet, here’s a reason to give it a try. Trying to lose or control your weight? More than one study shows yogurt may help with weight loss.
September 21, 2014
Crunchy Tropical Frozen Yogurt
A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat granola perfect for breakfast, as an icy-cool post-workout snack, or a refreshing summer-time dessert that is only about 200 calories a serving!
May 18, 2013
Dietary Splurges: 6 Tips for Indulging Sensibly
There’s nothing wrong with occasional dietary splurges. Occasionally indulging in a decadent food can make it easier to eat healthy the rest of the time. Still, there are ways to splurge smarter. Here are some six tips fora sensible splurge.
December 9, 2012
January 8, 2011