Food Additives
Ever wonder if those preservatives in processed foods are harming your gut health? This article explores the potential downsides of common food additives on your gut microbiome, the trillions of bacteria crucial for digestion, immunity, and even mental health.
Explore the profound changes in our food over the last 50 years and their impact on health. Uncover the decline in nutrient density, the prevalence of genetically modified foods, the surge in sugar consumption, ballooning portion sizes, and the influence of food additives. Make informed choices for a healthier future.
Food additives – should you fear them or not? Some additives in packaged foods have come under scrutiny recently. Find out what they are and whether you should be concerned about food additives in general.
As you know, most processed foods contain a variety of additives, including preservatives, emulsifiers, and sweeteners. Now research shows some of these additives may destroy healthy gut bacteria that live in your intestinal tract and this may jeopardize your health. Find out how.
As awareness about food safety grows around the globe, consumers spend more time reading food labels and trying to decipher food additives and some of the unfamiliar names listed as ingredients.
