The above picture is the group shot of the STS Meso #2- Legs crew ( Cedie, Cathe, Denise, Jai, Robert and Greg) taken just before filming started. Things could not have gone better today and we look forward to sharing a lot more pictures of the shoot later tonight and over the next few days
We officially announced today during the Road Trip the secret project we have been working on for the last 2 ½ years. The Workout Blender is the heart of our soon to be released Workout Manager Software. The Workout Blender is a software program that makes it possible for you to have access and the
Cathe, Jai and Lorraine work their legs, glutes and outer thigh in this exercise on a high step.
Joining Cathe in 4 Day Split–Kickbox are Jai and Lorraine. Both Jai and Lorraine are certified Kickbox instructors and regularly teach kickboxing classes
Lorraine, Jai and Brenda going for a nice tricep burn during the filming of Boot Camp.
Cathe and Jai work their biceps on a stability ball using heavy dumbbells in Boot Camp.
A nice side shot of Cathe and Cedie doing a dumbbell overhead press during the filming of Lower Intensity Step.
The picture on the left is from today’s rehearsal of Lower Intensity Step and shows Cedie, Brenda and Cathe doing one of the many low impact step combos.
