This week's featured product is Cathe's High Step Training DVD. ... but hurry this special is for a limited time only and will end on Monday, May 30th. Use coupon code FP-30 when prompted and save 30% off the regular price
Hi Everyone! Now that our buns are super firm from last month's rotation (Feb 2011) , this month we'll balance things out and emphasize core and upper body a little more. Of course we'll still do legs and cardio but we'll really work the arms and core HARD. "Get Firm"…
This week all and any of our Intensity Series DVDs are our featured DVD and you can save 30% (even more when you take advantage of our quantity discounts) just by using coupon code FP-30 when you order. Offer expires Sunday, March 6th.
This week's featured product is Cathe's Terminator DVD. ... but hurry this special is for a limited time only and will end on Monday, October 11th. Use coupon code FP-30 when prompted and save 30% off the regular price
High Reps is an intense, total body, muscular endurance workout loaded with energy, variety and of course, high reps. We've also created a customized rockin' soundtrack that'll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week…
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
Amanda doing an Upright Row in High Reps.
Cathe doing Side Side leg thrusts to fire up the Obliques.
Jai doing a Barbell Squat in High Reps
Nancy doing a dumbbell Upright Row in High Reps.