drinking water
Bisphenol A (BPA) is a component of some hard plastics, including plastic kitchen containers and kitchen tools. However, BPA may also be in tap water and bottled water. Should you be concerned? Are there water purifiers or filtration systems that can remove BPA?
There are many myths about weight loss and fat burning on the internet. People believe these myths because the appeal of fast weight loss is strong or because they read the wrong sources. Here are five myths about fat-burning you should stop believing.
You’ve seen the headlines claiming that drinking more water can help you lose weight. But before you start guzzling water, let’s look at what science says about water and weight loss. Can it help you slim down?
Drinking water has many healthful benefits, but is there evidence that drinking it lowers blood pressure? Find out what science says about blood pressure and hydration and why you’re probably not drinking enough water for optimal health.
You may have heard people say to drink a glass of water before meals if you want to lose weight. Is there any truth to this idea or is it another weight loss myth? Read on and discover what science shows, and how water might give you a weight loss edge.
When it’s hot outside, you can lose a lot of fluid, especially if you’re moving around a lot. Hydration is a must for your health and wellbeing. Still, many myths abound about hydration, what to hydrate with and how much you need to drink. Here are five myths and truths about drinking water and hydration.
Does drinking more water mean you’ll eat less and consume fewer calories overall? It would be nice if a small habit like drinking water helped us eat less. Find out what new research shows about the link between drinking water, calorie consumption, and weight control.
You often hear people recommend drinking more water in the belief that it helps with weight loss. Is there any truth to this idea? Discover what research shows about drinking water and its effects on body weight.
Are you drinking enough water? If you’re like many people – probably not. If you do an intense workout, hydration is even more important and the effects of mild dehydration after a workout can linger throughout the day. Here’s why you should be drinking more water along with ideas on how to enjoy it more.
Could something as simple as drinking water before a meal help you lose weight? Find out what research shows about drinking water and weight loss.
