Paleo Breakfast Ideas
There are plenty of paleo-friendly breakfast ideas to get your day off to a good start! Here are six Paleo Breakfast ideas to start your day.
May 27, 2013
Tag: coconut milk
Ten Fascinating Health Benefits of Coconuts
The coconut is a versatile, tropical fruit that is used in a diverse array of recipes. It can sweeten cookies and muffins or create a deliciously creamy sauce for a curry. However, coconuts are also extremely good for your health in some ways that are significantly under-publicized. Read on to learn about the ten most interesting and surprising ways in which adding more coconuts to your diet could help to boost your health and improve your quality of life.
December 30, 2012
Creamy Dreamy Pumpkin Protein Pudding
Taste of pumpkin pie in a HEALTHY Protein Pudding Dessert…YUM!
October 28, 2012
Soymilk Versus Dairy Milk: How Do They Differ Nutritionally?
These days you have lots of “milk” options. If you’re lactose intolerant or avoid animal products, you can choose from plant-based milks. One of the most popular is soymilk. Have you ever wondered how soymilk compares to dairy milk from a nutritional standpoint? Get the full scoop.
September 3, 2012
Blueberry Smoothie
Blueberries, oats and yogurt are combined to make a delicious smoothie that holds you over till lunch or dinner.
August 10, 2012
Paleo Gingerbread Cookies
A nice and healthy alternative to wheat flour cookies… no eggs, no dairy, and gluten-free.
November 13, 2011
Non-Dairy Milk Alternatives: How Do They Compare Nutritionally?
Why would someone choose to drink a non-dairy source of milk? How do the non-dairy milk alternatives compare nutritionally, and how can you choose the one that’s best for you?
October 30, 2011