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Tag: cayenne pepper

Two Bean Turkey Chili by Bchgrl40

Two Bean Turkey Chili

When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet! It’s conveniently prepared in a single pot and versatile!

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3 Spices That Help With Weight Loss

3 Spices That Help With Weight Loss

Spices make foods taste better, but some of these powerful flavor enhancers have other benefits too. Not only are some spices a good source of antioxidants, they may also help with the battle of the bulge. Discover three common spices that could help you lose pounds and body fat.

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