cassia cinnamon Archives • Cathe Friedrich

Could a Few Pinches of Cinnamon Help You Shed Belly Fat?

Cinnamon is a fragrant spice that has antioxidant benefits, but could it also help you fight belly fat? Find out what research shows about the common spice cinnamon and how it could help you reduce belly fat and be more metabolically healthy.

August 2, 2020

5 Reasons to Add Spices to Your Diet if You’re Trying to Control Your Weight

Spices are one of the quickest ways to add flavor to food but they’re good for more than that. If you’re trying to control your weight, adding more spice to your food can help you achieve your goal. Discover five reasons why you should add more spices to your diet if you’re trying to control your weight.

August 25, 2013

Tag: cassia cinnamon

Could a Few Pinches of Cinnamon Help You Shed Belly Fat?

5 Reasons to Add Spices to Your Diet if You’re Trying to Control Your Weight