fbpx

Tag: carbohydrate intake

The Right Way to Approach Low-Carb Dieting

The Right Way to Approach Low-Carb Dieting

Many people think low-carb dieting is all bacon cheeseburgers minus the bun, but low-carb is not necessarily high-protein. For low-carb diets to work without compromising health, it’s important to understand the science behind it.

Read More »
Paleo Diet

Why Follow a Paleo Diet?

Paleo Diet:Imagine a diet completely devoid of foods most people take for granted, including cereal, bread, pasta, corn chips, beans, candy bars and soda

Read More »