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Tag: autoimmune diseases

Autoimmune Diseases

Why Women Are More Prone to Autoimmune Diseases

Women bear the brunt of autoimmune illnesses: New research suggests a unique RNA molecule called Xist might be to blame, shedding light on why it affects 75% of female populations. While other factors like hormones and environment contribute, this discovery opens doors for targeted therapies and early detection.

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Top 4 Reasons to Cultivate Healthy Gut Bacteria

Top 4 Reasons to Cultivate Healthy Gut Bacteria

You hear a lot about healthygut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy. Yet probiotic bacteria do more than keep your intestinal tract healthy. Here are four reasons why you need more gut-friendly probiotic foods in your diet.

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The Role Inflammation Plays in Aging and How Diet and Exercise Impact It

The Role Inflammation Plays in Aging and How Diet and Exercise Impact It

What causes us to age and develop common age-related diseases like type 2 diabetes, heart disease and dementia? Some experts believe inflammation is a factor. A new study looking at the role of inflammation in aging came to some interesting conclusions. Find out what they are and the role diet and exercise play in keeping low-grade inflammation in check.

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Thyroid Health: How to Keep Your Thyroid Gland Healthy

Thyroid Health: How to Keep Your Thyroid Gland Healthy

Most people are concerned about maintaining a healthy heart and brain, but there’s another important body part you should be concerned about – your thyroid gland. Your thyroid gland regulates your metabolism and plays a vital role in weight control. Plus, thyroid problems are common, especially in women. This article talks about how to keep your thyroid gland healthy and points out a simple screening test you can do at home for an under-active thyroid gland.

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Silent Inflammation: Are You Eating a Pro-Inflammatory Diet?

Silent Inflammation: Are You Eating a Pro-Inflammatory Diet?

Chances are you’re familiar with the inflammation that happens when you injure yourself, but there’s another type of inflammation that’s even more important called “silent inflammation.” Find out what causes this hidden but destructive type of inflammation and the role that diet plays.

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gluten intolerance

How to Know if You Have Gluten Intolerance

Do you struggle with health issues that seem to persist no matter what remedies you try? You may have even forced yourself to accept that there is no solution to your problem with weight gain, depression, achy joints, or acid reflux.

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