arsenic
Many fruit juice brands claim to be healthy, and there are lots of them on the market. Despite their popularity with consumers, you might be shocked to learn that some fruit juices contain harmful ingredients. Here are four you should know about.
You may have heard that brown rice is healthier than white rice. However, there are some reasons to limit the amount of brown rice you eat. Discover why despite it’s higher nutrient content relative to white rice, you shouldn’t eat it every day.
Are you joining in the gluten-free diet movement? Many people are. However, there are some downsides to adopting a gluten-free diet, including potential exposure to toxic metals. Here’s why.
