Rich In Calcium Versatile Sauce
Can be used in soups, vegetable and fruit salads, dressings, dips, toppings for any meat, eggs, seafood or desert.
June 16, 2012
Category: Vegetarian
Banana-Dark Chocolate Quinoa Cookies
Makes a healthy and delicious breakfast, snack, or dessert in a bowl!
June 7, 2012
Gluten-free Goji Berry Scones
A decadent, protein-rich breakfast that will get you Goji-iing!
May 26, 2012
“Miso Tasty, Quick & Easy” Quinoa
Easy, gluten-free, and great source of vegetarian protein!
May 16, 2012
Gluten Free Warm Apple Pie Crepes
Low sugar, gluten free, fiber filled and super YUMMY fruity crepes, perfect for a special breakfast or to serve as a dessert.
April 28, 2012
Tofu and Black Bean Tacos
A delicious blend of tofu, spices, garlic and black beans make for a delicious, healthy taco filling.
April 16, 2012
Triple Bean Body Fuel
A healthy high fibre meal that is both tasty and filling – ideal for re-fuelling after workouts!
March 11, 2012
Mexican Quesadilla
Remove from pan, cut into quarters and top with Greek yogurt and a lime wedge
February 24, 2012
Unbelievable Breakfast Burrito
Low Carb, Low Fat, Gluten-free, HIgh Fiber and oh yeah, yummy!
February 19, 2012
February 18, 2012
Kiki’s Veggie Tempeh Goulash
I love Italian seasoning, you can add some too for extra flavor.
February 3, 2012
Cranberry-Banana Breakfast Ring
Tangy cranberries and bananas mingle in this moist, low-fat cake
January 27, 2012