May 25, 2013
Category: Snack
Crunchy Tropical Frozen Yogurt
A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat granola perfect for breakfast, as an icy-cool post-workout snack, or a refreshing summer-time dessert that is only about 200 calories a serving!
May 18, 2013
Green Eggs and BAM! INSTANT HEALTH!
Protein, healthy fat, and high potassium all at your fingertips!
May 11, 2013
Carrot blueberry pancakes
Very easy and moist, you can have this for snack or breakfast.
April 27, 2013
Gluten-Free Strawberry Shortcake
This dessert is the real thing! Feel good about having your cake and eating it too!
April 20, 2013
Spinach and Tomato Salad
This healthy salad is perfect to make ahead because unlike lettuce, spinach will keep its ‘bite’ when mixed with dressing. Great to pack for lunch and take along!
April 13, 2013
Healthy Blueberry Syrup
Healthy Blueberry Syrup. Spoon over pancakes, french toast, or waffles instead of maple syrup
March 15, 2013
Mix-In Recipe for Oatmeal
This make-ahead mix tastes great on a variety of snacks; yogurt, cottage cheese, etc.
February 13, 2013
February 1, 2013
January 28, 2013
Guiltless Game Day Picante Dip
This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.
January 25, 2013
Apple Pie for Breakfast
Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!
January 24, 2013