Broccoli Carrot Chicken Fettuccine
Optional : add scallions , mushrooms, Dijon mustard, and extra cheese to taste if u wish!
December 14, 2013
Category: Lunch
Healthier “like Moms Turkey Noodle Soup” Pasta Bake
Well, it’s not mom’s home style Turkey noodle soup, but it does the trick with your left over turkey this Season and pressed on time & $$ …. Plus Great Ratio of Protein and Carbs… All you need to do get out the Left over Gobble Gobble and boom! You have it
November 23, 2013
Awesome Asparagus
Asparagus, mushrooms, and sweet peppers seasoned with chili pepper and cooked to crisp-tender make for an antioxidant-rich and delicious side dish with a “kick” for your holiday meal!
November 17, 2013
Chocolate Covered Banana Mocha Kefir Drink
This yummy drink can be made with kefir, greek yogurt or milk. Awesome post-workout or a simple breakfast drink that will last you until lunch!
September 7, 2013
Cauliflower “Rice” Pilaf
Use cauliflower in place of white rice for this flavorful, filling, and nutrition-packed side dish that cooks up in only 10 minutes!
September 1, 2013
Super Easy Fat Free Creamed Spinach
Super easy and fast healthy side dish. My husband loves this!
August 24, 2013
August 10, 2013
Shrimp & Avocado Alfredo Pasta Salad
You’ll love this salad loaded with fresh veggies, shrimp, whole-wheat pasta, and alfredo flavor without the heavy cream and butter!
July 29, 2013
Grilled Chili-stuffed zucchini
Here’s a way to use up all that zucchini from the garden. Get the grill ready!
July 20, 2013
May 25, 2013
Green Eggs and BAM! INSTANT HEALTH!
Protein, healthy fat, and high potassium all at your fingertips!
May 11, 2013