Typically high in fat and calories (thanks to a fried serving shell), my version of this Tex-Mex favorite adds power packed protein, even a few tortilla chips, and lots of flavor thanks to cilantro and green onion!
Here’s a new twist on an old favorite! You can use the leftover beef mixture in my taco salad receipe to follow!
This spinach quiche has a crust made with natural yogurt instead of butter and a very simple,low fat filling: it is very simple to do and the result is very tasty too!
A healthier, gluten free version of Italian Wedding soup that my kids love, a great way to add more veggies and protein in your diet
Pikelets are a small pancake eaten in New Zealand. Here’s a super healthy version that tastes like the pumpkin pie!
Try this quick, cheap and healthy oatmeal bars that you can grab on the go when you’re short on time for breakfast or when you want something that hits the sweet spot but leaves you guilt-free!
This recipe can be served as a side dish, on top of fish or chicken, as a party dip with corn chips. or on top of a bed of lettuce.
Enjoy this super-simple salad in the version without potatoes as a starter/appetizer,or add the potatoes and make it a complete, balanced and yummy meal!
Wake up to thick and creamy citrus greek yogurt, paired with hearty and nutty whole grain maple pilaf, and topped with luscious berries. There’s no better way to start your morning!
A healthy dessert favorite with no gluten, lots of fiber, and tons of sweetness!
Cooking for one is easy and this recipe can easily be doubled for more servings! This light and healthy Italian dish is quick to prepare and great for nights when you’re short on time or just need a quick post-workout dinner!
