Decadent Pumpkin Spice Cheesecake Bowl
A healthy treat to satisfy those Holiday sweet treat cravings!
December 17, 2011
Category: Breakfast
Two-Bean and Tomato Curry
Black beans, kidney beans, and tomatoes in a spicy Indian curry sauce
December 4, 2011
Pumpkin Pie-klets
Pikelets are a small pancake eaten in New Zealand. Here’s a super healthy version that tastes like the pumpkin pie!
November 18, 2011
Oatmeal bars
Try this quick, cheap and healthy oatmeal bars that you can grab on the go when you’re short on time for breakfast or when you want something that hits the sweet spot but leaves you guilt-free!
November 15, 2011
Citrus Greek Yogurt with Whole Grain Maple Pilaf and Fresh Berries
Wake up to thick and creamy citrus greek yogurt, paired with hearty and nutty whole grain maple pilaf, and topped with luscious berries. There’s no better way to start your morning!
September 30, 2011
September 14, 2011
Chocolate Chip Protein Cookie Bites
You can eat them all and you still won’t have cheated!
August 7, 2011
July 15, 2011
Early Riser Fruity Peanut Butter Oatmeal Parfait
START YOUR DAY WITH THIS GREAT TASTING PROTEIN-PACKED OATMEAL PARFAIT!
July 15, 2011
Arugula and Feta Omelet with Rainbow Chard
A true breakfast of Champions (and Cathlete’s)!
July 8, 2011
July 7, 2011
Not So-Sinful Deviled Eggs
per half egg (values are rounded to the nearest whole number): 35 calories; 15 calories from fat (49 percent of total calories); 2 g fat (0 g saturated; 0 g trans fats); 55 mg cholesterol; 1 g carbohydrate; 3 g protein; 0 g fiber; 105 mg sodium.
June 26, 2011