February 1, 2013
Category: Breakfast
Italian Market Mini Frittata
A delicious Italian-styled oven baked omelet perfect for two.
January 30, 2013
January 28, 2013
Guiltless Game Day Picante Dip
This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.
January 25, 2013
Apple Pie for Breakfast
Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!
January 24, 2013
Apple Ricotta “PUMP” Cakes with Spiced Apple Syrup
Try these wonderful proteined packed Good for you Fall recipe… Apples, pumpkin… great for the whole family and great pre-workout or post work out food! YUM!!
January 23, 2013
Blended Banana Split
A healthy banana split inspired frozen yogurt, yummy enough for dessert, healthy enough for breakfast!
January 20, 2013
Avocado Grapefruit Salad
This quick salad has 3 great superfoods; avocado, grapefruit, and pomegranate, and tastes great in a wrap while getting all the vitamins and antioxidants!
January 12, 2013
December 16, 2012
December 1, 2012
Inside-out Omelet
Take away the stress of making the perfect omelet! One of my favorite things to eat anytime of day.
November 11, 2012
‘Autumn in a bowl’ oatmeal
A lovely pumpkin-cranberry oatmeal combination with flavours of Autumn/Fall
September 27, 2012