Now any workout you mark as completed in the Workout Manager can be posted to Facebook as a status update. Now all your friends can see how dedicated you are to Cathe and fitness. Instructions listed below: To post your completed workouts as ‘status updates’ on your Facebook Profile, please follow these steps and guidelines:
We have now completely finished all of the Shock Cardio DVDs, except for MMA, and the completed masters are being sent to SONY. We plan on sending the MMA masters to SONY in about another week. Though we cannot guarantee a ship date for Shock Cardio and Travel Fit, as things can always happen that
Just in time for the Holidays…We now have Gift Coupons you can purchase and give to a friend or loved one good towards any download on www.cathedownloads.com. We will automatically send you a coupon code that you can then send to your gift recipient. Just click on the appropriate link below to purchase a Cathedownloads
Running out of time?…or not exactly sure which DVD your friend or spouse wants….then why not purchase a Gift Certificate for our Shopcathe site. We recommend you select to have the Gift Certificate delivered by online delivery (email) just to make sure it gets to its destination in time. Gift Certificates for our ShopCathe site
Just a reminder that time is running out for you to take advantage of our current presale prices for our new Shock cardio series. You only have until midnight on November 9th to take advantage of our current low presale prices. To preorder – Click Here
No equipment is needed for the 3rd HiiT workout – Double Wave Pyramid. You’ll do 2 rounds of intervals separated by only a one minute rest in this workout. In each round, you’ll follow a pyramid cycle of 9 intervals in which you’ll start your first wave with a 20 second interval and work your
Today is the last day to take advantage of our Free download offer for pre-ordering our Shock Cardio DVD series. As long as you preorder the entire Shock Cardio DVD series (11 DVDs) or the entire Shock Cardio DVD series + Travel Fit (12 DVDs) by end of the day on 10-31-09, you will also
HiiT 40/20 is based on research by Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo, Japan. Their research study, called the Tabata Protocol, published in the journal Medicine and Science in Sports & Exercise in 1996 concluded that just four minutes of high intensity Tabata
Athletic Step is an advanced, all step workout that will keep you jumping and pumping with both new and energizing choreography. While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different. Be prepared to power up, straddle down, jump
Cathe, our staff and Eggland’s Best would like to thank all of the Cathletes who joined us in Daytona for what turned out to be one of our best Road Trips ever! You just can’t beat having the ocean, swimming pools, pool deck, and all the other amenities that this location offered. When you combine
HiiT stands for High Intensity Interval training and is hands down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue. HiiT features three different high intensity routines that are all right around 30 minutes or less making these workouts perfect for you to use on days
Our 2010 Cathe Calendar is truly a work of art and a must have collectable for all Cathe fans! The wall calendar measures 12 inches by 24 inches when opened and has been designed to help you chart and reach your fitness goals. You will love the large motivating pictures featured every month of Cathe
