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Cathe as Inspiration After the Loss of My Son

By Cathe Friedrich

This is not a success story about weight loss, but more about inspiration. My son took his life on January 31, 2011. I have been an avid Cathe fan for about eight years. Of course, after my loss had absolutely no motivation for anything. However, exercising was such a routine in my life, I felt […]

Cathe’s Help Overcoming Hormones!

By Cathe Friedrich

I have been featured before, but wanted to give an update, since so many Cathletes wrote to me and asked about my situation. About two years ago, my aesthetician of all people, told me that based upon my symptoms, she was positive I was Estrogen Dominant. My symptoms were many. I had been a heavy […]