Cathe Friedrich’s Workout Forums are now easier than ever to use on-the-go on your iPhone, iPod, and iPad. Our app provides an easy, convenient way to access all of the Cathe Forums, and also works in native resolution on the iPad. This is app is FREE - Learn More
During the month of September use coupon code “15OFF” and get 15% off everything (except pre-sale orders) on our Shop.Cathe site on orders $75 or more. Offer Expires September 30th.
Just a reminder that our current presale prices will END tomorrow, August 31st. Make sure to use coupon code DVD20 (also expires August 31st) on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase your Order to $99 or more and [...]
This is a group shot picture of the STS Total body crew: Brenda, Cedie, Nancy, Cathe, Amanda, Greg and Jai. STS Total body uses a rep range of 12 to 16 reps working both the upper and lower body in the same workout. STS Total Body features both compound and isolation exercises, but to keep the [...]
This is a picture of Cathe getting ready to make her opening speeches of her four new workouts that we started filming today. The filming day began this morning at 6:30 am and ended at about 10 pm tonight. Everything went extremely well and we could not be more pleased with how everything went today. [...]
Hi Everyone, by now you must have heard about the egg recall. Eggland’s Best, the sponsor of all our Road Trips, has asked me to pass along some important information to you. Not only did I want to let you know that Eggland’s Best eggs are not part of any recall you may have [...]
We’ve now added a feature that will allow you to print your monthly Calendar in the Workout Manager. Just look for the print calendar button at the bottom of the WM Calendar. To make this work properly you need to have “background Images” enabled in your browser. Otherwise your icons will no print. Here is [...]
In a few weeks we will launch the Workout Manager 3.0, but in the meantime we’re releasing some smaller updates. In the update we released today we have made some changes and improvements to the Workout Manager’s 1RM calculator based on on your feedback. The changes we have made include:
1. You can now print all [...]
Hi Everyone! I’m so excited to share with you that we will be filming our four new workouts August 28th. Things are moving along very nicely. The new back drop to the set should arrive shortly. I was so inspired with scenic Hawaii when I was on my vacation a few weeks ago that I [...]
In this week’s humorous episode of “DVD and Download” the the theme is about International shipping and how with downloads there is no waiting, no shipping charges and no import taxes and fees. Each week we will feature a different commercial with ”DVD and Download” so make sure to keep checking back. Click on the links below to [...]
