xylitol Archives • Cathe Friedrich

The Pros and Cons of Various Natural Sweeteners

Natural sweeteners are better for you than sugar? Right? In some, but not all, cases. Read on and discover the pros and cons of some of the most popular natural sweeteners on the market.

November 15, 2015

Gluten Sensitivity: Are You Sensitive to Gluten or FODMAPs?

Have you gone gluten-free because you think you’re gluten sensitive? It may not be the gluten after all. You may actually be sensitive to other compounds in gluten-containing foods called FODMAPs. Find out what FODMAPs are and how they cause problems.

February 9, 2014

Tag: xylitol

The Pros and Cons of Various Natural Sweeteners

Gluten Sensitivity: Are You Sensitive to Gluten or FODMAPs?