weight watchers
Does one diet work better than another? Most importantly, are diets a long-term solution for weight loss? Find out what research shows about how one diet compares to another and the four pitfalls of following one.
My husband and I have been married for 14 years and we have 6 kids, our oldest being 12 and the youngest being 3. Both of us have had a really hard time losing weight and sticking to a consistent diet.
I was a very sick little girl when I was 10 years old; I had developed the autoimmune disease type one diabetes so my body had stopped producing insulin and I was cannibalizing myself in order to have enough energy to move through my day. Ten years later I was doing great (I have taken
As young as five, I could remember being active. I used to spend all day playing ball or running up stairs. My Mom said I used to tire her out.When I was seven, however, I began to tire out more easily, and act slightly more irritable. I started to complain to my mother that I
2 years ago I had a wonderful and beautiful baby (baby #2). I also had some extra weight that just had to go! At 162 lbs I was about 24 lbs heavier than I was before I had gotten pregnant. I was 38 lbs heavier than I was when I graduated high school. None of
I was always an average sized person with a little extra padding, who never worked out or exercised. After my third baby(all of which I gained 50 pounds each) and after each one, some of the weight stayed around; I weighed 199. I was in shock, I didnt think I weighed that much, let alone
I was never what you might call a naturally thin or fit person. Even as a kid, I much preferred reading and watching cartoons to climbing, running or jumping. I played soccer and a few other sports half heartedly but gave them up by the time I got to junior high. High school was another
