weight regain after weight loss Archives • Cathe Friedrich

Leptin: How This Appetite Hormone Affects Your Appetite and Your Weight

Have you ever wondered what controls your desire to eat? Leptin is a hormone that controls appetite and metabolic rate. Find out how this hormone affects your weight – and your appetite.

April 29, 2012

How Much Exercise Do You Need to Prevent Weight Regain After Weight Loss?

Even if you were able to lose weight without exercising, you still need exercise to keep those unwanted pounds from coming back. Find out why and how much exercise is best for preventing weight regain.

September 18, 2011

Tag: weight regain after weight loss

Leptin: How This Appetite Hormone Affects Your Appetite and Your Weight

How Much Exercise Do You Need to Prevent Weight Regain After Weight Loss?