Although it is relatively easy to treat hypothyroidism, many people fail to recognize the main symptoms and therefore end up suffering from a reduced quality of life for years. Read on to learn about the ten main signs that you should see a doctor to discuss whether you have hypothyroidism.
Most weight loss programs require prepackaged foods containing ingredients that stimulate appetite, intensify cravings, and lead to weight gain.
Can an imaging study of your brain reveal whether you’ll gain weight over the next six months? That’s what researchers at Dartmouth think. Find out what a new study shows about food temptations, weight gain, and your brain.
Have you ever wondered why some people seem to be able to pile their plate high with calorie-rich foods and never gain an ounce? Genetics are certainly a factor, but at least one study has a different explanation. Find out what it is.
Are you a late-night snacker? Whether or not it contributes to weight gain is still under debate, but it’s not a good habit. Find out what causes you to snack after dark and how to break the habit.
Do you struggle with health issues that seem to persist no matter what remedies you try? You may have even forced yourself to accept that there is no solution to your problem with weight gain, depression, achy joints, or acid reflux.
Maybe you’ve never heard of lectins, but they are contained in every kind of food you eat. The impact lectins have on human health is massive, yet most people have no idea that they even exist.
Are you having problems controlling your weight? If you’re watching what you eat and exercising and still can’t keep the pounds off, it could be your thyroid. Sub-clinical hypothyroidism or a mildly under-active thyroid gland is a common problem, especially among women. Find out what the symptoms are and how to know if you have it.
Genetics and lifestyle habits are factors that affect how much you weight, but your personality may play a role too. People with certain personality traits may be at higher risk for weight gain. Find out more about the link between personality type and body weight.
Annual HFCS consumption increased from ZERO in 1966 to a whopping 62.6 pounds per person in 2001. Consequently, HFCS is now one of the #1 sources of calories for all Americans!
Research shows that your brain doesn’t register liquid calories in the same way it does calories from food, and that can lead to weight gain. Find out how.
Is weight gain during menopause inevitable? This article discusses why women gain weight during and after menopause and what they can do to prevent it.
