Does Being Physically Fit Reduce the Risk of a Cold?
Who wants to be sidelined by a nasty cold? Can being physically active lower your risk of developing a cold in the first place! Find out what research shows.
August 12, 2018
Tag: upper respiratory infections
Twelve Amazing Foods That Will Improve Your Resistance to Disease
We all get ill sometimes, but many people underestimate the significant role that diet can play in improving the body’s ability to fight infection. Read on to discover twelve fantastic foods that have been proven to boost the immune system and improve resistance to disease.
June 2, 2013