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Tag: turn back the thermostat
Turn Back the Thermostat and Lose Brown Fat?

Turn Back the Thermostat and Lose Brown Fat?

Can you burn more fat while doing your daily activities? It’s possible – and you don’t need the latest diet pill to do it. New research looks at how fat-burning could be increased by doing something simple – turn back the thermostat. Get the full story.

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February 2, 2014
5 Ways to Burn More Calories at Rest

5 Ways to Burn More Calories at Rest

The key to staying a healthy weight is to burn more calories not just when you’re exercising but all the time – even when you’re at rest. Fortunately, there are a number of ways you can do that. Discover five ways to burn more calories even when you aren’t working out.

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November 17, 2013