High Reps – Overhead Dumbbell Tricep Extensions
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
Tricep Extensions
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
This week’s show is broken into two segments on YouTube and may be viewed at: Show #9 – Part A Show #9 – Part B Highlights of Show #9 Part A 1. In this week’s show Cathe Recaps the 4th and final week of STS mesocycle #2, discs 22,23 and 24. Cathe also briefly discusses
Robert and Stuart perform tricep extensions during this weekend’s STS rehearsals.
Robert and Stuart get ready to do some tricep extensions during an STS rehearsal.