How to Burn More Calories During a Treadmill Workout
Use these techniques to burn more calories and take your treadmill workout to the next level. It’s more challenging but also more rewarding.
June 12, 2011
Tag: treadmill workout
Cathe TV – STS Week #7
This week’s show is broken into two segments on YouTube and may be viewed at: Show #7 – Part A Show #7 – Part B Highlights of Show #7 1. In this week’s show Cathe Recaps the 2nd week of STS mesocycle #2, Discs 16,17 and 18. Cathe also briefly discusses the 3rd week of
April 3, 2009