tasty nuts Archives • Cathe Friedrich

Lose Weight This Christmas With These Six Healthy Foods!

Christmas is a time for celebration and with celebration comes a lot of food. If you’re looking to keep the waistline trim during winter, you’ll want to take a look at these healthy foods. Eat these and you’ll come out of winter looking trim and ready for summer.

December 22, 2013

Reduce the Glycemic Response to a High-Carb meal with pistachios

Reduce the Glycemic Response to a High-Carb Meal With This Nutty Food

A high-carb meal causes a rapid rise in blood sugar and insulin levels, which is bad for your waistline and for your health. Now a new study shows that eating this “nutty” food could blunt the insulin response from eating rapidly absorbed carbs. Find out more about this “good for you” snack food.

December 18, 2011

Tag: tasty nuts

Lose Weight This Christmas With These Six Healthy Foods!

Reduce the Glycemic Response to a High-Carb Meal With This Nutty Food