Is Sweating a Good Indicator of How Hard You’re Working Out?
If you come out of a workout, and you aren’t drenched in sweat, does it mean you haven’t worked out hard enough? Find out whether “no sweat, no gain” holds true when you exercise.
surface of the skin
If you come out of a workout, and you aren’t drenched in sweat, does it mean you haven’t worked out hard enough? Find out whether “no sweat, no gain” holds true when you exercise.