Supplement
Supplements don’t always contain what you think they do. That’s why it’s important to do your research before purchasing or taking a supplement. Here are five things to consider or questions to ask before purchasing a supplement.
Turmeric is one of the more popular supplements that people take. Due to its anti-inflammatory activity, turmeric may have health benefits–but is it safe to take long term? Find out what research shows about turmeric supplements and their risk and benefits.
How supplement savvy are you? Here are four things about supplements you might not know and how they can impact your health.
How supplement savvy are you? Here are six facts you should know about supplements that could save your health.
Half of all American take some form of nutritional supplement. How about you? If so, how do you really know if what you’re getting is safe and in the proper dose? Here’s why you should be cautious about taking supplements.
Are you trying to add more omega-3s to your diet? You might be tempted to take a fish oil capsules, but before popping a fish oil capsule, think twice. Here’s why.
