Absolute vs. Maximal Strength: Why You’re a Lot Stronger Than You Think
What’s your maximal strength? In reality, you’re stronger than that. When you train, you only tap into a percentage of your absolute strength. Here’s how strong you really are.
Superhuman Strength
What’s your maximal strength? In reality, you’re stronger than that. When you train, you only tap into a percentage of your absolute strength. Here’s how strong you really are.
Are you stronger than you think you are? The answer is almost assuredly yes. This article talks about people who are able to lift seemingly impossible amounts of weight under the right circumstances and how this might be possible. It also discusses the concept of “absolute strength” and “maximal strength.” You just might discover you’re capable of lifting more weight than you think you are.