Sunscreen
Unlock the latest on vitamin D! Is sunscreen our enemy? Dive into sun exposure, blood level targets, dietary sources, and the surprising truth about sunscreen. Learn if you’re at risk for deficiency and discover how to maintain optimal levels for overall health. Get informed, empowered, and sun-smart!
Discover 5 essential factors that have a significant impact on your Vitamin D levels with our comprehensive guide. From sun exposure to dietary intake, let’s look at the science behind maintaining optimal Vitamin D levels for health and well-being.
Who doesn’t want to prevent those pesky wrinkles that show up as we age? Buying the latest anti-aging skin cream is no guarantee against wrinkles, but what about diet? Can eating more fruits and vegetables help you stave off wrinkles?
Vitamin D, also known as the “sunshine” vitamin is essential for bone and immune health. The best source of vitamin D comes from exposing your skin to sunlight, but what if you wear a sunscreen? Does wearing a sunscreen make it impossible to meet our body’s vitamin D needs?
Now that summer’s approaching and your skin will be exposed to more sun, don’t forget to do regular skin checks. The incidence of malignant melanoma is increasing, especially in young people. Find out what to look for and what “red flag” skin changes you should see your doctor about.
How high is your sunscreen I.Q? Find out how much you know about sun protection, and whether you’re making the right sunscreen choices. It could save your skin.
The safety and effectiveness of sunscreen products do not always go hand in hand, and consumers must weigh their options in order to find a balance.
