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Tag: step aerobics dvd

About Party Rockin Step (less dancy)

About Party Rockin Step (less dancy)

Party Rockin Step (less dancy) Are you looking for a high energy workout that puts combos together that are more steady state and less circuit-like? If so, then Party Rockin’ Step is for you!!! It features easier to do choreography and rhythmic patterns scrambled in new and exciting ways to keep the footwork fun and

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One of our goals with our new 2013 videos is it to put some fun back into working out.

Put Some Fun Back Into Your Workouts

One of our goals with our new 2013 videos is it to put some fun back into working out. Shorter high intensity interval workouts are one of the hottest trends right now because of the afterburn effect they create, but that doesn’t mean steady state cardio workouts like Party Rockin Step are a thing of

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Low Impact Challenge Step Workout

This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high!! You’ll love its dancy flow and also how

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