spinning dvd
Pedal Power is Cathe’s third indoor cycle video. One of the reasons we started developing cycle workouts is to help those of you that still want a high intensity workout, but are seeking and need an activity that is more joint friendly than traditional aerobic workouts. Not only are workouts like pedal Power low impact,
RIDE is a super soaked cycle workout that burns countless calories, melts off body fat and well, just leaves you in the dust…..And that’s ONLY if you can keep up (smirk). This is the ultimate Zero impact, fat burning indoor cycle workout, and once completed, you’ll wring out your shirt to prove it! We’ll be
So are you ready for the ride of your life? Well let me take you there with a rocking custom made soundtrack and a calorie blasting indoor cycle workout.. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess.
