salty foods
Discover how your dietary choices can either enhance or harm your skin’s health and youthful appearance. Discover the effects of sugar, soft drinks, fried foods, processed meats, vegetable oils, alcohol, and excess salt on your skin and how they contribute to the skin aging process.
Do you have food cravings? Most food cravings fall into three categories. Which of these categories do you fall in to?
Salt adds flavor to foods – but does it also encourage us to overeat? That’s what a new study shows. Find out more about the impact salty foods have on your brain chemistry and how much you eat at a meal.
Do you know how much sodium you’re getting in your diet? A new report from the Centers for Disease Control shows that 90% of Americans are getting more than they should. They also list some of the foods that make up most of this sodium intake. The results may surprise you.
