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Tag: quick

5 Easy 5-Minute Breakfast Ideas for the Health Conscious

5 Easy 5-Minute Breakfast Ideas for the Health Conscious

A healthy breakfast has been found to address many modern health concerns, from weight loss and maintenance to reducing heart disease, easing stress, and more. Eating a healthy breakfast does not have to be a time consuming process. Nor does breakfast have to be chemical laden prepackaged for fast food choices in order to be quick and easy. Here are the seven reasons why a healthy lifestyle includes a healthy breakfast followed by five easy recipes even kids will love.

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