February 1, 2013
Tag: protein powder
Apple Pie for Breakfast
Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!
January 24, 2013
Apple Ricotta “PUMP” Cakes with Spiced Apple Syrup
Try these wonderful proteined packed Good for you Fall recipe… Apples, pumpkin… great for the whole family and great pre-workout or post work out food! YUM!!
January 23, 2013
Creamy Dreamy Pumpkin Protein Pudding
Taste of pumpkin pie in a HEALTHY Protein Pudding Dessert…YUM!
October 28, 2012
Chocolate Pumpkin Protein Bites
Fall is in the air and U will taste it in every bite of these AWESOME easy to make protein bite snacks!
October 7, 2012
High protein yogurt dipped strawberries
This super simple snack is packed with protein and antioxidants
August 22, 2012
Blueberry Smoothie
Blueberries, oats and yogurt are combined to make a delicious smoothie that holds you over till lunch or dinner.
August 10, 2012
Chocolate Nut Espresso Protein Bars
Gluten-free and Vegetarian Chocolate Nut Espresso Protein Bars
July 21, 2012
Gluten Free Pumpkin Coconut Oatmeal
Start your day off right with this healthy breakfast recipe.
January 15, 2012
Decadent Pumpkin Spice Cheesecake Bowl
A healthy treat to satisfy those Holiday sweet treat cravings!
December 17, 2011
Pumpkin Pie-klets
Pikelets are a small pancake eaten in New Zealand. Here’s a super healthy version that tastes like the pumpkin pie!
November 18, 2011
Apple-Vanilla Zinger Protein Shake
A protein shake with all the health benefits of apple cider vinegar!
March 28, 2011