Athletic Training Premixes are as follows: 1. Express 2. Leg Cardio Express 3. Upper Body Express 4. Athletic Step Extreme You can now Pre-Order any of the ten individual Low Impact series DVDs. Your order will ship once it is available and in stock. Shipping updates will be posted in our forums, Facebook fan page and in our weekly
Total Body Tri-Sets Premixes are as follows: 1. Total Body 2. Total Body Express 3. Upper Body Express 4. Lower Body Express 5. Total Body Scrambled Express 6. Chest/Shoulders/Triceps 7. Back/Biceps/Core You can now Pre-Order any of the ten individual Low Impact series DVDs. Your order will ship once it is available and in stock.
We’re known for our detailed chaptering and premixes in our DVDs. These added features make our DVDs more versatile and easier to use than most other exercise DVDs. This is something we helped pioneer in our industry and today we are starting to share with you some of the Premixes we have planned for the
Cardio Supersets features a bonus step premix. The step is only used in the premix and not the normal routine. In some of our Low Impact series videos we filmed extra footage to be used just in the premixes. In Cardio Supersets you will be able to do a timesaver step only routine premix or
You can now download the Workout Blender – Click Here For the Mac Version: After the file downloads, double click on the disc image (the file called “Install Workout Blender for Macintosh.dmg”) to mount the installer disc, then click on “Install Workout Blender” and follow the directions. For the Windows Version: After clicking on “Windows Download
We were planning on releasing the Workout Blender beta 1.0 yesterday, but unfortunately we found a critical bug that prevents just some of our downloads from being mixed with other downloads. Our developers are currently working as fast as possible to fix this bug and we hope to have this fixed within a few days.
Over the weekend we mapped all of the chapter points for each DVD and did the same for all of the premixes on each of the four DVDs. Here are the Premixes that will be included on the new DVDs : High Reps premixes: 1. Upper Body Only 2. Lower Body Only 3. Full –
Today, we’re giving you an advanced look at the Tutorial for our Free Workout Blender that we will be releasing very soon. This seven minute video tutorial will show and tell you everything you need to know to use our soon to be released Workout Blender to make unlimited premixes from our digital downloads store.
INTENSITY is a workout that mixes favorites like Step, Bootcamp, Imax, Plyo and Hiit all in one workout. Though this advanced workout is extremely intense it also is a workout that screams with fun. Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself
During the Glassboro Road Trip we announced that the Workout Blender we have been working on for the last several years will be available in just seven more weeks! Our Workout Blender patent pending technology puts you in control of your download workouts. You can shorten or lengthen any workout and you can eliminate or
I hope you are having a nice weekend. Btw, we will continue to post information throughout the weekend. Today I will share the premixes for Butts and Guts. Before I list them I want to let you know that I noticed that some of the premix suggestions on our forums listed an “All Butt” or
Hi Everyone! Thank you again for offering your suggestions on additional premixes. It was a really tough choice so we actually added a couple more then we originally intended. We thought we would start by sharing Body Max 2 premixes with you. Enjoy! Body Max 2 Premixes #1 Cardio & Weights #2 Boot Camp #3
