Dr. Oz Recommends Hard-Boiled Eggs as a “Top 10 Daily Essential”
To make life simpler, Dr. Oz has whittled down his top 10 daily essentials, starting at number 10 “Eat a Hard-Boiled Egg”. Eggs are protein powerhouses that provide 13% of your daily protein and only 4% of your daily calories. These excellent, inexpensive protein sources fight frailty. Rich in choline, they also reduce inflammation in
May 26, 2011