orange juice
You’d like to think that what you buy at the grocery store is what it says it is but that’s not always the case. Food fraud is still a common problem and it’s more likely to happen with certain products. Here are the ten most common sources of food fraud and misrepresentation.
What do you drink before, during, and after a workout? Water is a suitable hydration beverage in some cases, but when you’re doing a long workout, you need electrolyte replacement. What are the best and worst beverages you can sip for hydration?
Food fakery? It’s more common than you think, especially if you buy packaged foods. Which foods are most likely to be not what they say they are?
Many people concerned about maintaining a healthy lifestyle concentrate their efforts on ensuring that the food and drink, which they consume is healthy. However, there a number of surprising “healthy” foods, which contain high levels of sugar, which could compromise your diet. According to a new report from Credit Suisse, many of these foods can contain high levels of sugar. The report highlights this by comparing the sugar level of these foods with the amount of sugar found in Krispy Kreme doughnuts.
Spinach, butternut squash (cooked with orange juice for a kick), and strawberries make this a colorful and super healthy salad. Easy and quick assembly.
The orange is one of the most popular fruits in the world, and most people love the refreshing taste of its sweet juice. In addition to being an excellent source of vitamin C, it turns out that oranges also contain many other important nutrients that are capable of improving your health. Read on to discover ten fascinating reasons why you should be regularly snacking on oranges.
Citrus fruits are rich in vitamin C and have other health benefits as well. There’s one type of citrus fruit, blood oranges, that may even help you shed a few pounds. Find out why.
